No one wants to deal with lag during a video call or waiting forever for files to upload. So how many Mbps do you need to work from home? It all depends on your work tasks. From emailing and document sharing to video conferencing and screen recording, each activity has a different demand for bandwidth. Here’s a breakdown of what you might need for various work-from-home tasks.
If you are moving to Texas, consider VGI Technology for your internet and home security needs. We are the best internet service provider in San Angelo, and we also offer home internet in Marble Falls and other areas. If you’d like a quote on our fixed wireless solution, get in touch.
Using Email, Google Docs, and Basic Functions
For straightforward tasks like checking email, editing Google Docs, and browsing, you don’t need lightning-fast speeds. Typically, 10-15 Mbps is enough to handle these activities with ease. When you’re only sending messages, editing documents, or researching online, there’s little strain on your internet connection, so even a basic plan should meet your needs. If you’re sharing documents or using cloud-based services for collaboration, the demands may increase slightly, but overall, these tasks won’t require a high-speed connection.
Where things might slow down is if multiple people in your household are also working or streaming at the same time. If that’s the case, you may want to bump your speed to around 20-25 Mbps to keep everyone connected. For individual work, though, 10-15 Mbps is typically adequate for these lighter tasks.
Recording Screen Shares and Videos with Loom or Similar Tools
Recording your screen to create videos or presentations requires more bandwidth, especially if you’re uploading files to the cloud. Tools like Loom or similar screen recording software produce high-quality videos that can take a toll on slower connections. For these types of tasks, having at least 20-25 Mbps allows you to record and upload videos without lagging or waiting for ages to upload files. The higher the resolution of your video, the more bandwidth it will consume, so if you’re aiming for HD quality, it’s worth investing in faster speeds.
Some people might think they need ultra-fast internet for video uploads, but in reality, 25-30 Mbps often provides a good balance between quality and upload time. If you’re creating videos regularly or working on projects that involve heavy file uploads, upgrading to a speed of 50 Mbps or more may be worth considering.
Work Meetings on Zoom, Google Meet, or Microsoft Teams
Video conferencing has become a staple in remote work, and it can also be one of the most demanding activities for your internet connection. If you’re using platforms like Zoom, Google Meet, or Microsoft Teams, the recommended minimum speed is around 25 Mbps. This speed will allow you to participate in meetings without lag or interruptions, as well as maintain clear audio and video quality. For HD video calls, you may want closer to 50 Mbps, particularly if multiple people are using video streaming or other internet-heavy tasks in the same household.
Video conferencing platforms generally adapt to available bandwidth, so if your connection dips, they’ll adjust the video quality accordingly. However, if you need smooth, uninterrupted calls—especially if you’re hosting or presenting—investing in a higher Mbps package can make a noticeable difference. Speeds of 50-100 Mbps can handle most work-related video conferencing needs without a hitch.
What If You Want to Move to a Rural Area?
Rural living offers many perks—peace, space, and a break from the city’s hustle. However, getting reliable, high-speed internet can be a challenge in many remote areas. This is where VGI Technology’s fast fixed wireless option, which is specifically designed to provide internet service to rural Texas communities, steps in as a top solution. Offering up to 400 Mbps and starting at just $44.99, VGI’s fixed wireless provides all the speed you need to work effectively from anywhere. Fixed wireless uses radio signals from a local tower to deliver high-speed internet directly to your home, bypassing the need for cable or fiber infrastructure. This setup makes it an ideal choice for rural locations where traditional broadband isn’t available.
Get Up To 400 Mbps, and Forget Latency
Why bother toeing the line? Call VGI Technology and get amazing internet speeds at excellent monthly rates. We offer internet service in Horseshoe Bay and beyond, and we are here to help.
- How Many MBPS Do You Need to Work From Home? - May 7, 2025
- How To Choose: Fixed Wireless Internet Vs. Fiber and Cable - February 16, 2023
- What Causes Slow Internet Speed? - January 30, 2023


